If you are having problems with dandruff, read our advice on how to get rid of dandruff fast. Let us explain what dandruff is. Dandruff is annoying problem occurring in both men and women. It looks bad on your hair and clothes, but it is not just the look that is annoying. Dandruff can indicate scalp problems.
Causes of Dandruff
People believe that dandruff is caused by scalp dryness, but this is not entirely true. The best proof that dandruff is not only related to a dry scalp is the fact that it occurs in those with oily scalps as well.
Dandruff can be caused by several skin conditions like psoriasis, seborrheic dermatitis, scalp dryness, oily scalp, deficiency of vitamins needed for normal body functioning and cell regeneration, lack of sleep and poor diet. You can also have dandruff problem if you use certain hair products that do not suit your hair type or contain substances that irritate your skin.
How to Get Rid of Dandruff Fast
If you want to get rid of dandruff, you must determine what caused dandruff in the first place. Do not use any hair products for firming your hair. Stick to a simple shampoo with neutral ph. Wash your hair regularly, but do not exaggerate. Perhaps your scalp is irritated by too frequent washing. Try to improve your diet. Eat fresh vegetables and fruits and avoid fatty foods. Smoking and alcohol can also contribute to poor quality of your hair. Try to avoid stressful situations as much as you can. You need to get enough sleep and rest, since that is the time during which your organism regenerates. It is also important to drink enough water in order to avoid dehydration.
See your dermatologist and ask what shampoo to use to get rid of dandruff. There are many brands available in stores, but they are not all the same. You need to determine which one of those is best for your hair type. Keep in mind that these shampoos can be efficient, but none of them can do magic. What we are saying is that you need to be persistent and apply an anti-dandruff shampoo for some time. This period usually lasts for several weeks. Be patient and do not give up. Brush your hair regularly in order to remove all dead cells from your scalp and hair. Massage your scalp while washing hair to get better circulation.